Charlotte van Der Byl

Charlotte is an experienced teacher who came to yoga over 25 years ago and after much exploration of yoga, exercise and dance she found inspiration in the work of Vanda Scaravelli. She teaches gentle, meditative but demanding classes that develop core awareness while releasing tension and creating length through the spine. Charlottes classes draw on an understanding and sensitivity of how the body works and are deeply transformative working with the breath and gravity to energise and bring a sense of freedom and joy of movement on the mat but also for her students in their everyday lives

Call 0208 503 7794, email healthworks@clara.co.uk or visit us 111a Hoe Street, Walthamstow, London E17 4RX

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