- Reflexology -

Reflexology is a 20th century version of an ancient healing and relaxation technique as old as acupuncture. Like other ancient therapies it utilises the energy that flows along the energy zones of the body. These meridians correspond to all the major organs, glands and body parts. Based on the principle that congestion or tension in any part of the foot or hand mirrors congestion or tension in a related part of the body, a trained reflexologist applies gentle pressure to the feet or hands restoring the free-flow of energy to the whole body. No needles or drugs are used and the method is pleasant, helps to reduce stress and induces deep relaxation. Reflexology suits all age groups and is a gentle, non-invasive therapy. It improves circulation of blood and lymph, cleanses the body of toxins and impurities, revitalises energy, increases vitality and balances the whole system.