Welcome to The Health Works blog!
This coincides with the recent launch of our new wonderful website. This will be a sporadic blog with occasional tips and advice about health and how to take care of yourself and your family from a natural point of view.
– Dark chocolate has an anti–aging effect and contains beneficial antioxidants.
– It helps to balance hormones and stimulates endorphin production which is really relaxing.
– It can help to create serotonin which is a good anti-depressant.
– There are also benefits for the health of your heart and cardiovascular system.
– Dark chocolate can lower cholesterol by up to 10%.
– It can improve blood pressure but remember you should always consult your doctor and continue to take your prescribed medication.
Take time to TASTE the chocolate!